UNLOCK YOUR DNA CODE AND EXPLORE A NEW YOU
Is a low carbohydrate diet going to help you lose weight? Your genetics play an important role in managing your weight. Lose weight the most effective way!
Are you suited for aerobic type of exercises or anaerobic? Genes have an impact on your fitness and performance. Get the perfect body that you have always dreamt of.
Identify genetic variants, modify your diet and lifestyle and look your best.
Crack your genetic code
Take simple, non-invasive DNA test at home
Unlock your genetic profile
Understand the unique needs of your body
Let our experts design the right program for you
Let your genes guide you
Non-invasive saliva collection kit to collect sample from the comfort of your home
Since May 2015, Roy Fernando, 56 year old man committed himself to lose weight by eating healthily and exercising. Speaking of his decision to lose weight, Roy said: “I have been overweight all of my adult life and now, I want to lose some weight & simply wanted to be ﬁt and healthy”. Knowing that he is slow metabolizer of caffeine from the genetic assessment, he reduced his caffeine intake from 2-4 cups of coffee to 1-2 cups of coffee. His serving sizes of vegetables, especially vegetable salads signiﬁcantly improved from none to 4 days a week. And he started to add a variety to his diet, especially tries alternating with oats, millets and whole grains instead of idlies and dosa – changes observed after the counselling session. Mr. Fernando’s determination and motivation had helped him to lose about 3 kgs and body mass index dropped to 28.66. This change helped him to maintain an active lifestyle and he ﬁnds yoga to be more fun and energising than ever before. His lifestyle changes had brought in a positive attitude in him.
Gupta enrolled in our program in the month of October 2015, had moved to Singapore recently. His major complaint was weight regain and weighed about 91kgs when he started the program. His job demands extensive travel and as a result of which he kept adding kilos, which he was hopeless about. Post to his counselling session, his awareness levels improved on how he metabolises different nutrients and thereby he started making changes to his diet accordingly. He was also made aware about his high salt sensitivity and lactose intolerance. And he showed immense interest and had a participatory approach and kept communicating to us on a weekly basis and was willing to apply different strategies like intermittent fasting, carb cycling and tried eliminating added sugars. He had a genetic tendency to lose weight efﬁciently in response to exercise and to add to this fact he lost about 1.5 kilos every week totalling up to 6 kgs weight loss per month. He had lost about 12 kgs in a period of 75 days.
Anil Mahajan, a 63 year old man came to us to lose excess body weight that he had been struggling for 15 years. He had other medical problems such as high blood pressure, elevated blood cholesterol levels and prostate gland enlargement. He enrolled in our program on the 10th of June 2015, weighed around 115.8 kgs and his BMI was 37.4, thereby, falling in the category of grade II obesity. His goal was to move to grade I obesity. Strict adherence to gene based dietary advice had helped him to lose 13.8 kgs in 5 months. In addition to the obvious beneﬁts of losing those extra kilos, he enjoys enhanced conﬁdence level, improved stamina and feels light and active.
Xcode’s nutrigenetic test is a valuable tool in my practice! The concept of personalised nutrition is all about how an individual responds to nutrients and knowing this information will enable them to take necessary corrective steps towards maintaining optimal health. I find this report to be very useful in treating my clients with weight management related issues. I would be happy to recommend your services to anyone